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What is Therapeutic Gardening?
Therapeutic Gardening: theory and evidence
A summary of the main studies relevant to gardening therapy Word | pdf


Adapting gardening to specific needs
Adaptive Gardening: Practical suggestions to make gardening accessible and interesting for all
 Word | pdf
Adaptive Tools Factsheet   Word | pdf
Dementia and Gardening
Word | pdf
No-Sweat Planting Guide - low maintenance ideas Word | pdf
Table Top Bed Design  Word 


Planning Activities - some suggestions
Gardening Activity Suggestions Word |pdf
Planning Year-Round Garden Activities - Ideas and Resources   pdf


Starting Small - ideal for those starting out, who tire easily or are put off by large tasks

Container and Companion Planting Word | pdf
DIY Seed Mats - make your own seed mats for easy planting pdf
Indoor Plants and Wellbeing Word | pdf
Jingle Bulbs - Indoor Autumn bulb planting for Christmas

Easy Lanterns for Indoors or Outdoors
Square Foot Gardens
Broad Beans
Cress Sprouts in a Bag
Nifty Spring Onions
Early Peas
Quick Crops


Feed garden birds this winter with:
Cheery Cheerio Ring Bird Feeder

Cheesy Fruit Kebabs
Feathered Friend's Fat Pots

A Beginners Guide to Selling Produce
Basic Horticulture Courses in Scotland